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Overview:
-- Baserunning for Softball: Skills &
Drills presents a detailed overview of
the fundamentals and techniques involved
in effective baserunning.
-- Appropriate for coaches and players at
all competitive levels, the DVD explains
and demonstrates how to develop each aspect
of this essential offensive skill.
-- Among the topics covered: Getting out of
the box, the check points for baserunners,
angles for extra bases, timing the different
leads, baserunning mechanics, signaling to
baserunners, sliding mechanics, sliding safety,
types of slides, and developmental drills.
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