DVD 3 Pack: Matt Walbeck Catching Series

DVD 3 Pack: Matt Walbeck Catching Series
with Matt Walbeck,
Erie SeaWolves (AA) manager (Detroit Tigers affiliate);
former West Michigan Whitecaps Manager;
2X Midwest League Champions (Class A)
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3-Pack Includes the Following DVDS:
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DVD #1 - "The Basics of Catching"
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--Matt Walbeck's 11-year career in the
major leagues is on display on this DVD on the
basics of catching.
--Coach Walbeck begins by discussing the proper
stance for catchers.
--Good stance eliminates reaching and being off
balance.
--Walbeck stresses the importance of setting up
in the middle and challenging the hitter to make
contact.
--Skills are taught for throwing back to the pitcher
and throwing to second base.
--Emphasis is placed on the proper footwork, which
is the key to these throws.
--Handling pitchouts are a skill analyzed for both
right handed and left handed hitters.
--To deal with runners on the base, key elements
are pointed out that will lead to skill development.
--Other teaching includes fielding bunts to the
third base line, first base and straight on.
--Walbeck includes the rapid fire drill, which
works footwork, positioning, getting the ball
quickly out of the glove and throwing.
--Additional drills are technique drill, soft hands
drill, blocking the ball and blocking home plate.
--Catching pop-ups is covered with the traditional
and hockey mask technique.
--Backing up first base is another key skill covered
by Walbeck.
--Fundamentals are important in catching as in
any athletic pursuit, and consistency in catching
will aid the pitcher and the umpire.
64 minutes. 2006.
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DVD #2 - "Secrets to Pitcher - Catcher Relationship"
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--A good catcher must know what his pitcher
has on any given day.
--Coach Walbeck, an 11-year major league catcher,
presents a unique look at developing the
Pitcher-Catcher relationship.
--Good communication between the catcher and
pitcher before and during the game will lead
to greater success.
--An overall pitching plan is devised between
the coach, pitcher and the catcher.
--Topics to discuss are reviewing signs and
different counts you will encounter during
the game.
--During the game, a major duty of
the catcher is to visit the mound and settle
down the pitcher in tough situations.
--Communicating signals is another important
job of a good catcher.
--In addition, Walbeck talks about the value
of the back-up catcher and how to keep him
ready to play at all times.
Developing good catchers will help your team
win more games and will help the development of good pitchers too!
30 minutes. 2006.

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DVD #3 - "Strength Training
and Flexibility for Baseball"
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--Coach Walbeck presents his ideas for
developing the necessary strength to be a
successful baseball player.
--'Training with a purpose' is crucial for
maximum strength.
--The physio ball is a valuable exercise
tool for baseball. The ball is used for crunches,
which strengthens the stomach, gluts and back
muscles.
--The hamstring exercise works on balance
and stabilization.
--Another exercise that strengthens the lower
back and gluts is the "Superman" drill.
--The simple foam roller can be used to stretch
the IT band in your leg. By rolling your thigh
over the roller, your knees, back and arm will
benefit.
--The spin stretch is executed by using the
foam roller also.
--Balance is enhanced by working with the Erickson
balance pad.
--Dumbbell exercises are shown to strengthen
shoulders, arms and biceps.
--These exercises can help any player with his
throwing ability.
--Leg weights, rubber tubing and medicine ball
exercises can be incorporated into this workout
routine.
--Other important stretches are the hip flexor,
glut stretch, groin stretch, sleeper stretch and
hamstring stretch.
--The skill of running, both distance and sprint
work, is necessary for all baseball players.
--Baseball players can increase their talent
level by properly working with this stretch
program by major-league veteran Matt Walbeck.
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32 minutes. 2006.

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INDIVIDUAL TAPES
AVAILABLE BELOW:
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DVD: "The Basics of Catching" with Matt Walbeck

DVD: "The Basics of Catching" with Matt Walbeck

DVD: "Secrets to Pitcher - Catcher Relationship" with Matt Walbeck

DVD: "Secrets to Pitcher - Catcher Relationship" with Matt Walbeck

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