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DVD Overview:

......In this DVD, Coach Sinacori
explains and demonstrates some important
routines pitchers can use between starts
to get ready for a game. Routines include
bullpen, short-box, long-toss, pre-game,
and, often overlooked, the between innings
routine.

......Each routine is carefully taught
using diagrams of pitch counts, which
pitches to throw in a certain routine
and mechanics are stressed. Throughout
the DVD, Sinacori discusses the
significance of mound presence (the
amount of control the pitcher has while
on the mound).

......He reveals several examples
of good mound presence you can use during
a game.

......This DVD is a comprehensive
collection of all the vital components
needed to be a confident and prepared
p pitcher at any level!
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49 minutes.
2004.
IN: CP-LD-02165A
with Chris Sinacori,
Arizona State University
Pitching Coach
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This title is a part of the
"Chris Sinacori Pitching 4-Pack"