DVD: "Hitting For Excellence" DVD #3 Short Stroke Training and Overload Training by Dave Hudgens

DVD: "Hitting For Excellence"
DVD #3 - Short Stroke Training and Overload Training
by Dave Hudgens
Cleveland Indians Hitting Coordinator
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DVD Overview:
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Total runtime: 64 minutes
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This is DVD #3 in the Six DVD Series
Shown Below:
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The third DVD in Dave's program is essential,
as you will learn the #1 thing you need to be
a successful hitter - advanced techniques in
shortening your swing.
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This is the video you can't live without
if you have ever trained with an aluminum bat.
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This DVD is filled with drills and techniques
broken down into easy-to-follow segments.
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The Short Stroke Training video shows
you how to:
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· Dramatically shorten your swing
· Increase your bat speed
· Put you in the position to hit different types of pitches
· Increase confidence in your abilities
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The Overload Training section teaches you
the drills necessary to produce a quicker,
more powerful swing. Included in this section
are Dave's proven drills and techniques that
will result in increased bat speed.
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Here you will learn:
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· The Front Toss Drills
· The One-Handed Front Toss Drill
· The Quick Hands Side Toss Drill
· The Rapid Fire Side Toss Drill
· The Wrist Side Toss Drill
· The Slow One Handed Drill
· The Two Handed Strength Drill
· The Explosive Two Handed Drill
· The Wrist Tubing Drill The Medicine Ball Drills
· The Overhand Short Toss Drill
· The Figure Eight Drill
· This DVD is a must have for any serious hitter

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