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DVD Overview:
---Coach Stricklin demonstrates a
number of drills and technique that
will allow you to work with your
outfielders inside just as efficiently
as if you were practicing outside.
---Concepts presented in this program are
footwork, jumps, routes to balls, hitting
the cut-off man, and fielding ground balls
and line drives.
---After a body stretch, Stricklin has
his outfielders warm-up by throwing on
one knee.
---Throwing starts at 45 feet as they
loosen the arm.
---Distances increase to 150 feet while
still throwing on a line.
---Another throwing drill, the quick toss,
develops quick hands and feet.
---Stricklin teaches a three-step
technique when fielding in the outfield.
---Another fielding drill focuses on the
backhand/forehand technique where players
move right and left to catch ground balls.
---Line drive drills teach players footwork
and turns in both directions.
---The line drive back drill puts emphasis
on quickly making two steps in the direction
of the sprint for the ball.
---Fly ball drills require more running and
excellent footwork, getting behind the ball.
---Drills like charge the ball, in and out,
reaction drill and the communication drill
all address important aspects of outfield play.
---Ball in the Gap drill prepares players
to secure the ball and make good throws to
cut-off men.
---Fielding line drives and medium range flys
are worked in the Fungo Drill.
---Getting a good jump and speeding up are
two critical pieces of developing this skill.
---Don't let weather outside determine
your improvement!
---Use these drills to develop outfielder
skills inside or out!
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Item Number: DVD_LD-02627D_CP
29 minutes. 2006.
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THIS TAPE IS PART OF THE 4-TAPE SERIES