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DVD Overview:
......Ron Jackson shares 18 hitting
drills used by the Red Sox, including the
favorites of players David Ortiz, Manny
Ramirez, Jason Varitek, and Johnny Damon.
Jackson demonstrates multiple drills using
the batting tee to perfect contact points,
hit to all fields, create a level and proper
swing path, and drive through the ball.
In addition, he shares several soft-toss
and short-toss drills that can be used on-field
and in the cage for gaining complete plate
coverage, learning to hit the ball to the
opposite field, improving rhythm, hitting
off-speed pitches, quick hands, and tracking
pitches. Jackson also demonstrates one-hand,
and "thunderstick" drills for improving
hand-eye coordination, bat speed, and
making consistent contact. Use these
successful drills to become a complete
hitter at all levels of the game!
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with Ron Jackson,
Boston Red Sox Hitting Coach,
2004 World Champions!
52 minutes.
2005.
IN: CP_LD-02394A