DVD: Hitting Mechanics by Sue Enquist (UCLA)

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"Hitting Mechanics"
by Sue Enquist (UCLA)
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DVD Overview:
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......Presents a detailed overview of the
fundamentals and techniques involved in sound
hitting.
......In and easy-to-understand and apply manner,
Coach Enquist explains and shows how players can
improve their ability to hit by adhering to
proper mechanics.
......Covers developing a hitting system (including
core mechanics, bat selection, and appropriate grip),
position in the box, the stance, the swing,
follow-through and contact point, balance drills,
and stride box.
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Format: DVD / 49 minutes
Author: Sue Enquist (UCLA)
Published: 2003
Item Number: 827008089093

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