BaseBall2U.com

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Overview:

Coach Anderson demonstrates a
systematic progression of drills
that will help your pitchers identify
and correct mechanical errors.
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This 11 step process incorporates
proper grip, stance, rocker step,
leg lift, balance, stride, arm
action, head and shoulder movement,
backside movement, release, follow
through, and square-up.
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This progression can help any
pitcher improve his accuracy
and velocity. Anderson includes
three drills that will help coaches
determine the best "arm slot"
for their pitchers.
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He also shares a four-drill
progression for building muscle
memory and a drill to help
loosen up your "short-arm" pitchers.
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About the author:

Head Coach Oklahoma State University;
former Pitching Coach University of Texas,
2002 College World Series Champions!
Ranked 1st in the Big 12 and
Top 5 Nationally in ERA for the
2000 and '01 seasons.
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Published: 2002
Format: DVD / 38 min.
Author: Frank Anderson
Item #: LD-01809A