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Poster: "Strength Training for the Buttocks" by Frederic Delavier ----------------- Poster Review: ----------------- ......Using the same masterful anatomical artwork that is featured in the Strength Training Anatomy and Women’s Strength Training Anatomy books, the Strength Training Anatomy poster series consists of seven full-color posters that fully illustrate every major muscle group. ......This region-specific poster, the Gluteals Poster, is available separately and presents nine exercise illustrations. --Lunges --Lunges with dumbbells --Stiff-legged deadlifts --Lateral thigh raises --Cable adductions --Machine abductions --Hip abductions --Hip extensions --Bridging ......Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. ......This poster serves as a blueprint for maximizing the benefits of every gluteal workout. ......Individual poster size: approximately 24” x 31” (60 x 80 cm). ----------------- Delavier, Frederic Copyright 2005 IN: HK0736059377


Poster: Strength Training for the Buttocks Poster by Frederic Delavier HK0736059377pad $15.50padOUR SPECIAL PRICE: $12.99pad
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