pad

Click to enlarge

Poster: "Strength Training for the Shoulders" by Frederic Delavier ---------------- Poster Overview: ---------------- ......Using the same masterful anatomical artwork that is featured in the Strength Training Anatomy and Women’s Strength Training Anatomy books, the Strength Training Anatomy poster series consists of seven full-color posters that fully illustrate every major muscle group. ......This region-specific poster, the Shoulders Poster, is available separately and presents nine exercise illustrations. --Lateral raises --Alternate front raises --Alternate lateral raises with a low pulley --Bent-over lateral raises --Barbell front raises --Seated anterior dumbbell raises --Back press --Front press --Seated dumbbell press ......Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. ......This poster serves as a blueprint for maximizing the benefits of every shoulder workout. Individual poster size: approximately 24” x 31” (60 x 80 cm). ---------------- Delavier, Frederic Copyright 2005 IN: HK0736059342


Poster: Strength Training for the Shoulders by Frederic Delavier HK0736059342pad $15.50padOUR SPECIAL PRICE: $12.99pad
CoachesBest.com is owned and operated by Nedco Sports Products. We are a fully licensed sporting goods company. Copyrighted 2005-2006-2007-2008 Nedco Sports.