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DVD #1---"Five Successful Pitching Routines &
and the Importance of Mound Presence"
49 minutes.
-------------------
......This DVD explains
and demonstrates some
important routines pitchers
can use between starts
to get ready for a game. (49 minutes.)
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DVD #2---"Pitching Mechanics and
Delivery Drills"
47 Minutes
-------------------
......This DVD teaches the
appropriate mechanics for the
full wind up delivery and out of
the stretch. Sinacori also reveals
drills that can be used individually
or as a team to implement these mechanics.
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DVD #3---"Holding Runners and
Fielding the Position"
46 Minutes
-------------------
......Learn how to shut down the
running game, keep your opponents
out of scoring position,
and improve your defense by
improving your pitchers'
fielding.
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DVD #4---"Situational Pitching
and Recognizing Hitters"
37 Minutes
-------------------
......Sinacori carefully
demonstrates grips, and
emphasizes the mechanics
and follow-through of
popular pitches. Sinacori
then goes over situational
pitching and the thought
processes a dominant
pitcher must
go through.
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CP-LD-02165
2004