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Hitting Drills: Volume 1 
Building Strength, Balance, and Speed 
by Sue Enquist (UCLA)
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DVD Overview:
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......Presents a series of proven drills 
designed to enhance three of the key factors 
involved in effective hitting. 
......Appropriate for players at all competitive 
levels, the dvd explains and shows how to 
successfully execute each drill. 
......Includes wrist and forearm drills, weighted 
bat, rollers, one-arm drills, thunder stick, 
wooden dowel, balance drill, and stride box. 
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Published: 2003

Format: DVD / 39 minutes 

Author: Sue Enquist (UCLA)

Item Number: 827008090495


DVD: Hitting Drills: Volume 1 - Building Strength, Balance, and Speed
by Sue Enquist (UCLA)
827008090495pad $44.95padOUR SPECIAL PRICE: $39.95pad

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DVD: Hitting Drills: Volume 3 - Advanced Drills by Sue Enquist (UCLA)DVD: Hitting Drills: Volume 3 - Advanced Drills by Sue Enquist (UCLA)pad
DVD: Hitting Drills: Volume 3 - Advanced Drills by Sue Enquist (UCLA) 827008092093pad $44.95padOUR SPECIAL PRICE: $39.95pad
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