BaseBall2U.com

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DVD Overview:

......In this DVD, Johnigan explains the
importance of good baserunning and
proper sliding technique and has drills
of good baserunning and proper sliding
demonstrated.

......He starts with home to first base
and getting out of the box, running in a
straight line, focusing on the front of
the base, pumping the arms, turns at bases
and the curve, leaning into the turn, and
hitting the inside of the base.

......He also discusses
head first and hook slides.
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Format: DVD
2000.
45 minutes.
IN: CP-LD-01233E
Steve Johnigan,
Assistant Coach,
Baylor University
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This item also belongs
to the "Youth Baseball Series"